Isha Foundation welcomes you to Free Yoga and Meditation sessions in Metro Detroit.
youâ€™re seeking health, joy, peace, love, or success, learn and enjoy
simple practices designed to help you to cope with the hectic pace of
modern life and realize your full potential.
- Can improve memory, concentration, and mental clarity
- Can relieve stress and anxiety
- Greater sense of peace and joy
- Takes only 5-10 minutes to practice daily
by Sadhguru yogi, mystic and the foremost authority on yoga. These
sessions will be conducted by a trained Isha facilitator.