Contact: Anumeha: 734 892-4206
Youth Empowerment Seminar (YES!) is a dynamic and fun program that
challenges teens to take responsibility for their life and provides a
comprehensive set of practical tools for releasing stress, mastering
emotions, and raising self-awareness.
The program addresses:
Teensâ€™ physical, mental, social, and emotional development
Breathing techniques to relieve stress and bring the mind into focus
Dynamic games and yoga
Practical knowledge to create awareness
Experiential processes to develop problem-solving strategies
group discussions designed to help teens feel at ease in challenging
situations, increase confidence, withstand criticism and peer pressure.